Four and Six week programmes…
4 Week Self Love Journey
$400
(Payment Plans Available)
Work 1:1 with me
4 x 1:1 sessions over 4 weeks
Week 1 - thoughts, speech, writing/journaling, Week 2 - Movement and connecting with our bodies, Week 3 - Stillness and Meditation, Week 4 - Connecting to our Intuition.
Tools and techniques for this course include emotional clearing techniques, stillness and meditation, compassionate enquiry, journaling, movement, mirror work.
6 Week Somatic Sex coaching
$550
(Payment Plans Available)
Work 1:1 with me
6 x 1:1 sessions over 6 weeks
Using Somatic tools to work through the following themes - Learning and the 4 pillars of Somatic tools, practising and learning more about touch and connecting with our bodies and other, Boundaries and Consent, Core Erotic Themes, Sexual Motivations, Partnership exercises (if required), past, present and historical themes with compassionate enquiry, Dance and movement if required, breathing techniques, Sound Exercises, Sexual and relational belief systems
Don’t Take My Word For It…
“Sarah you are truly an angel on earth! Where do I start. I decided to the 4 week self love course just for a bit of fun during isolation and it turned out to be more than anything I could have imagined. The tools and tips were amazing on their own, with some really making big changes in my life. But the best part was just experiencing each session and how it flowed with what I needed or what was going on in the week. Our sessions soon became my favourite part of my week, and I was left feeling happy, full of love and gratitude and motivated but most importantly that everything is going to be OK and I’m in charge of the direction of my life and how I feel towards others and myself. Yes its a long process to make these changes physically and mentally but with Sarah’s guidance I felt such a massive improvement and something I definitely want to continue even though my 4 weeks have come to an end. I have so much love and appreciation for you Sarah. Thank you.”
“I have been lucky enough to work with Sarah for the past 4 weeks, which for me has been incredibly beneficial (so much so that I’ve booked her for an additional 4 weeks!) Sarah has a beautiful gift that allows her to connect and understand her clients on an extremely deep level and creates a comfortable and safe environment to open up to dig into the soul and work with the subconscious mind. For me, each session with Sarah has offered me both spiritual and therapeutic support while guiding me to focus and align with my true purpose. In a world that sometimes doesn’t always make sense, Sarah helps break down and simplify those thought patterns to allow space for personal development and growth. I’ve absolutely loved every minute of Sarah’s guidance and have no doubt I will continue to work with her in the future.”